8 Tips for Supporting Someone in Recovery Rehabs com

Families may also get the skills they need to better handle the interpersonal problems they’re facing. These meetings can help families learn how to deal with a loved one’s addiction. I’ve read dozens of books on addiction, treatment, and self-help. Believe me when I say that this book is unlike any of the others I’ve read.

• At the end of the day, let them know you care about them and will support them in any way you can.
• The person realized the dangers of falling back into addiction and valued their life enough to make a positive change.
• Recovery from addiction is not a linear process, and increasingly, relapse is seen as an opportunity for learning.

Making amends and rebuilding trust

The best ways to help a person who is addicted to drugs or alcohol may seem counterintuitive, especially for people who struggle with codependent relationships. Some of these methods may seem harsh, but they come from a loving approach with the ultimate goal to help the person overcome their addiction and to help all parties heal. In both addiction and recovery, someone may become so focused on individual processes that they neglect the interpersonal processes with others. That is one reason people sometimes find that even though their addiction recovery is going well, their relationship recovery is lagging behind.

Family and Children’s Programs

They also have to learn to navigate the many triggers that may arise, and the risk of relapse may be high. Loving someone who suffers from addiction is one of the hardest things a human being can go through. The situations and emotions a person experiences while a loved one struggles with drugs or alcohol can be completely overwhelming.

Relationships present opportunities to practice skills that are essential for addiction recovery.

Remain consistent in your message so your loved one doesn’t misunderstand what you want or expect of them. Continue to ask them about their weekend plans or invite them to see a movie with you. Speak to them the same loving an addict way you would someone without addiction. Remember that they are still a person with likes, dislikes, opinions, and desires. An important part of communicating is listening to what the other person has to say.

• Sleep is essential for shoring up impulse control and fostering good decision-making.
• Many family support groups can provide encouragement to help people cope with the emotional and physical stress that can accompany supporting an individual in recovery.
• If a child asks why mommy missed the school play, we do not have to lie.
• All Recovery accommodates people with any kind of addiction and its meetings are led by trained peer-support facilitators.
• Drugs and alcohol can rewire the brain, disrupting function and leading to dependency.

Go to family therapy sessions.

Repairing Relationships After Substance Use Disorder